Sports meals

What is the best sports meal for me?

The best sports meals supply all the nutrients you need – at the right time and in the right balance. What's "right" for you depends on your sports goal and how intense your training is. That's why we've sorted our meals into four clear goals:

Meals to lose weight
Want to lose a few kilos for a special occasion or your summer body? If you want to lose weight, you eat fewer calories than you burn. Our ready-made meals to lose weight contain 280–400 kcal, plenty of vegetables, high protein and few carbs – ideal for losing fat without losing muscle mass.

Meals to get lean
When you want to get lean, the focus is on keeping your muscle. You eat in a slight calorie deficit, with an optimal balance of protein, carbs and fat. Our sports meals help you do this – like chicken with rice or a balanced pasta packed with protein.

Meals to build muscle
Are you in a bulking phase? Then our
meals to build muscle are your best friend. With 700–800 kcal per meal, extra protein, slow carbs and fresh vegetables, you give your body exactly what it needs to grow – in the gym and beyond.

Strength & recovery meals
After heavy training, your body needs building blocks. Our strength & recovery meals help your muscles recover and restore your energy – so you can get back to training at full strength sooner.

Why choose SportMeals sports meals?
Good sports meals take knowledge and time – and you don't always have the time or the energy for that. We take that work off your hands with top-quality ready-made meals, made with sustainable ingredients from Europe. You order easily online, we deliver quickly to your door, and all you have to do is heat it up.

Order sports meals
Busy training, working and performing? Then order your sports meals from SportMeals today. Order before 10:00 = at home tonight. And do you want a good base in your freezer at all times? Then take a look at our
sports meal packages.

SportMeals – It’s #bakkietime 💪