Ordered today, in your freezer tonight, on the table tomorrow.
Three steps. It's that simple.
1
Choose your meals
Build your own package, in three portion sizes. Order before 10:00 on working days and it's delivered the same evening. Or choose your own delivery day.
2
Put them in the freezer
The meals arrive frozen with dry ice. They fit stacked in a regular freezer drawer and keep for up to a year. That way you're always prepared.
3
Six minutes, done
Meal from the freezer, 6 minutes in the microwave at 800 watts, stir halfway. If defrosted, it takes about 3 minutes. For heating instructions, see the back of the meal.
Your meals come in an insulated bag with −80 °C dry ice, so they arrive frozen.
Monday to Friday, between 17:00 and 22:00Trunkrs delivers, always with track & trace. Prefer another day? You choose it at checkout.
Up to 48 hours frozen in transitEven if you're not home yet. No cool box to send back.
The Netherlands and a large part of BelgiumSame rates in both countries.
Delivery costs per order
Order amount
Delivery costs
Up to € 75
€ 9,95
€ 75 – 100
€ 7,50
€ 100 – 125
€ 4,95
€ 125 – 150
€ 2,50
From € 150
Gratis
Dry ice −80 °CUnpacking
Why people keep ordering this
Good food. Smartly sorted.
Your evening back
No shopping, no cooking, no washing up three pans. A few minutes and you're at the table.
No more stress
A sandwich for dinner? Not any more. There's always something ready that fills you up and that you like.
The right portion for each person
Choose from three portion sizes. That way everyone eats what suits them.
350 gsmall
425 gmedium
570 glarge
Freshly prepared, frozen straight away
Prepared in the Netherlands and frozen straight away, so flavour and nutritional values are kept. No unnecessary additions. Every meal has its own ingredients list.
“Super fast delivery! Despite the warm temperatures, everything was packed excellently and the order still arrived completely frozen. I've now tried two meals and both were incredibly tasty.”
Dave · 4 August 2026
Tasty, easy and good
“Easy to order, and you can choose the day and time for delivery. Really great.”
Robert · verified order · 12 September 2026
Straight into the freezer
“Delicious meals. Varied and easy to order. In the house the next day and straight into the freezer.”
Kelly · 16 April 2026
2.473.637
meals delivered since 2015
169.000+
orders
4,3
score on Trustpilot
3
portion sizes: 350, 425 and 570 g
Joey explains
Three questions we often get
0:30
How many meals fit in your freezer?
More than you think. Each tray measures 186 × 136 mm and stacked, they fit in a standard freezer drawer. Joey shows you.
0:43
How long do they keep?
In your freezer at −18 °C or colder, up to a year after the production date. So you really don't have to eat them all this week.
0:47
How do you heat them up?
In the microwave, the pan or the oven. Joey shows all three. The times are also in the questions at the bottom of this page.
Choose your package
How many weeks do you want to plan ahead?
Seven meals cover your week. Start with that, or stock up for longer: the bigger your order, the lower the delivery costs.
Order before 10:00 on working days and it's with you tonight. No subscription, no renewal.
Pay securely with
Frequently asked questions
What you want to know before you order.
Am I tied to a subscription?
No. You order one time at a time. No subscription, no automatic renewal, no notice period.
What is the minimum number of meals I can order?
Seven. You can combine them freely: single meals, a package or both.
When will my order be delivered?
Order on a working day before 10:00 and Trunkrs delivers the same evening between 17:00 and 22:00. Orders placed later move to the next working day. Prefer another day? You choose it at checkout. We deliver in the Netherlands and a large part of Belgium, always with track & trace.
What does delivery cost?
Under € 75, you pay € 9,95. The more you order, the lower the rate, and from € 150 we deliver for free. You can find the full scale on the shipping page.
What if I'm not home?
The box ships with dry ice at −80 °C. This keeps the meals frozen for up to 48 hours in transit.
How long do the meals keep?
Keep it in your freezer at −18 °C or colder for up to a year after the production date. The date is printed on the back of the meal.
How do I heat up a meal?
Pierce holes in the film and microwave the meal for 6 minutes at 800 watts, straight from the freezer. Stir halfway through. If it's thawed, 3 minutes is enough. You can also use a pan or the oven. The exact instructions are on the back of every meal. Heat the Rotirol, Chipotle Wrap and Pinsa in the oven only.
Where can I find the nutritional values and allergens?
On the label of every meal and on the product page of every meal.
What if you don't like it?
Then we'll fix it. Send a message to customer service and we'll find a solution together.
Fuel for busy days
In your home this evening. On the table tomorrow.
Joey (founder and CEO) and Ronald (Creative Lead) of SportMeals
Order on working days before 10:00, delivered between 17:00 and 22:00. No subscription, no hassle.