Lose weight

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Looking for an effective way to lose weight? SportMeals weight loss meals are made with high-quality ingredients, matched to your sports goal and on the table within 5 minutes. No hassle, just results – and above all: tasty and nutritious.

Free delivery from €150

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Lose weight — products

Healthy ready-made Indian curry meal with fresh vegetables and herbs to help promote weight loss during your low-carb diet Lose weight 355 kcal 35g P protein 14g C carbs 13g F fat

4,1(12)350g

Indian Curry

€6,50
Pasta Chicken Pesto Lose weight 452 kcal 39g P protein 26g C carbs 18g F fat

4,2(7)350g

Pasta Chicken Pesto

€7,20
SportMeals Beef Rendang, 350 g, served on a plate Lose weight 462 kcal 38g P protein 17g C carbs 27g F fat

4,3(6)350g

Beef Rendang

€7,20
Delicious ready-made healthy beef bolognese pasta, low in carbs, for losing weight Lose weight 454 kcal 35g P protein 38g C carbs 16g F fat

3,8(5)350g

Pasta BEEF Bolognese

€6,70
Sold out

Spicy, low-carb piri piri chicken meal to give your metabolism a boost - SportMeals for the win! Lose weight 376 kcal 40g P protein 20g C carbs 10g F fat

4,5(9)350g

Chicken Piri Piri - Wok mix

€7,00
Sold out

Lose weight with SportMeals meals


Our weight-loss meals are carefully put together with high-quality ingredients that support your body while you slim down. Every dish contains a balanced combination of protein, carbs and healthy fats to give you energy and to stimulate your body's burning of fat.

At SportMeals, we don't just help you with losing weight, but also with building muscle, getting lean or recovering after intensive training.

Whatever your goal is, we have the right meal ready for you.

No time or no desire to cook? No problem. Order your ready-made meals today and get them at home tomorrow. Want a stock in your freezer right away? Then take a look at our value packages for a full week or more.

What should you look out for if you want to lose weight?
Losing weight is all about a negative energy balance, but in a healthy way. SportMeals helps you with meals that take the following into account:

Protein: important for keeping muscle and feeling full. Our meals contain lean protein sources such as chicken and fish.

Carbs: essential for energy. We choose slow carbs such as vegetables and wholegrain rice.

Fat: essential for your hormones and energy. We use healthy fats from sources including olive oil, nuts and seeds.

Portion size: all our meals are tailored to calorie control, so you never eat too much.

Our weight-loss meals contain between 280 and 400 kcal – ideal for losing fat in a responsible way while still feeding your body. That way you make steady progress, without cravings or hassle.

SportMeals – It’s #bakkietime 💪

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