Our story
You probably know us from PRAZ. It all started with my own sports journey as a bodybuilder.
In 2015, while training for bodybuilding competitions, I discovered how important nutrition was for my success. So I decided to prep my own meals and shared this online.
One request turned into 100 orders. In no time, my own meal prep (MM) company was born.
We were the first in the Netherlands and grew at lightning speed. A professional kitchen, a team of 25 people and 1000m² of workspace.
We couldn't have been happier!
But then…
As a pioneer in a new market, where many names look alike, I had no choice but to take on a new identity.
That became PRAZ.
But despite the ambitions and all the hard work, it didn't feel like home.
The comeback
The DNA of what we once started with — the passion, the community, the personal touch — got lost.
It was time to go back to the drawing board and get ready for the comeback.
Because: “The comeback is always greater than the setback.”
SportMeals 3.0 🏆
We build on the core values it all started with: food as fuel for performance.
We have now fully switched to SportMeals.
Stay tuned on our socials!
Cheers,
Joey Snijders
CEO | SportMeals
It's #bakkietime. We help you win
For athletes and for everyone out there who keeps going
Sometimes life is a fight.
Sometimes it knocks you to the ground.
Sometimes giving up seems like the only option.
But winners know better.
They know every setback is a test. That pain, discipline and perseverance are the price you pay for growth. And that the real fight isn't won in the gym, on the field or in the ring — but in your head.
In the choices you make. In the moments when nobody is watching. Nutrition is not a side issue here. It's fuel.
Fuel for performance. For recovery. For progress.
That's why SportMeals exists.
We help you win — with high-quality meals that fit your goal.
No junk, no detours. Just pure quality, freshly prepared and frozen straight away for maximum nutritional value and convenience.
We are here for
Lose weight
With low-carb meals that help with burning fat and losing weight, without losing muscle mass. Perfect if you're active and want to see results fast, for example through HIIT, running or circuit training.
View Lose weight
Get lean
Balanced macros that help you keep muscle mass while you burn fat mass. Ideal during cutting phases, with strength training, supersets or calisthenics.
Check out Get lean
Build muscle
With extra high-protein meals (up to 50g protein per serving) for maximum muscle growth and recovery. Made for serious lifters who give it everything during squats, deadlifts and presses.
Browse Build muscle
Strength & recovery
With meals full of high-quality nutrients that support the body in recovery, injury prevention and functional strength. Suitable for CrossFitters, boxers and athletes working on balance and vitality.
View strength & recovery
Simply healthy eating
No sport goal, just want good food that's ready when you are? Pick from the full selection.
View the range
Whether you're just starting out or have been giving it everything for years, we make sure your body gets what it needs.
📦 Meals from €5.75 — premium quality, accessible to everyone.
💪 Go for extra power with 50g protein per meal.
⚡ Freshly prepared. Frozen straight away. Delivered fast.
It's #bakkietime
