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Ordered on a weekday before 10:00, at your door tonight. No subscription. Keeps up to a year.

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Back in your rhythm

Eat well, ready in 6 minutes

Freshly prepared, frozen straight away and matched to your goal. No grocery shopping, no cooking, no subscription.

View the packages Choose your goal

Free delivery from €150

4,3 Excellent · 3.663 reviews 50.000+ customers went
before you

Cooking for yourself doesn't work every day. So we take care of it.

Joey
Joey CEO & founder
Ronald
Ronald Creative lead
Full of flavour. Perfect macros.
Freshly prepared, frozen straight away
Choose your goal — or your portion size
Ordered before 10:00, at home tonight (Mon–Fri)

Meals

Delicious ready-made healthy beef bolognese pasta, low in carbs, for losing weight Lose weight 454 kcal 35g P protein 38g C carbs 16g F fat

3,8(5)350g

Pasta BEEF Bolognese

€6,70
Sold out

Ready-made meal prep high-protein sports meal chili con carne from SportMeals for getting lean Get lean 604 kcal 38g P protein 77g C carbs 14g F fat

4,6(7)425g

Chili con carne

€7,15
Ready-made high-protein meal prep sports meal Indian curry for getting lean Get lean 558 kcal 40g P protein 71g C carbs 11g F fat

4,5(5)425g

Indian Curry

€6,75
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Packages

Build muscle – 28-day Chicken variety Build muscle Package saving −5% 795 kcal 51g P protein 101g C carbs 16g F fat

3,9(16) Free delivery

Build muscle – 28-day Chicken variety

8 flavours · 28 meals · 570 g

€221,07 Price bought separately €232,70 €7,89 per meal

Free delivery

Get lean – 28 days Chicken variety Get lean Package saving −5% 531 kcal 40g P protein 57g C carbs 12g F fat

4,7(42) Free delivery

Get lean – 28 days Chicken variety

9 flavours · 28 meals · 425 g

€194,28 Price bought separately €204,50 €6,93 per meal

Free delivery

Lose weight – 28 days Chicken variety Lose weight Package saving −5% 390 kcal 37g P protein 24g C carbs 12g F fat

4,3(60) Free delivery

Lose weight – 28 days Chicken variety

6 flavours · 28 meals · 350 g

€173,38 Price bought separately €182,50 €6,19 per meal

Free delivery

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How it works

How to order

Four steps, and your freezer is full.

  1. Pick your goal or your flavour

    Lose weight, get lean, build muscle or strength & recovery. Or just pick the dishes you like.

  2. Individual meals or a package

    Build your own box or choose a package for your goal. You order at least seven meals.

  3. Check out, no subscription

    You order each time, and nothing renews automatically.

    • iDEAL
    • Apple Pay
    • Google Pay
    • Klarna
    • Mastercard
    • PayPal

  4. At home tonight

    Ordered before 10:00 on a working day? Then Trunkrs delivers the same evening between 17:00 and 22:00, with track & trace.

    Delivered by Trunkrs

Read how it works

For every sports goal

Meals for your goal

Athlete in an orange SportMeals shirt smiles as he looks at his phone in the living room
Mon–Fri 9:00–17:00 · NL & BE

Need help?

Customer service that thinks along with you

Questions about your order, meals or delivery? We're here for you. Outside our opening hours, feel free to leave a message. You'll get an answer on the next working day.

WhatsApp

Fastest route for status updates and quick questions.

+31 6 52 58 19 60

Frequently asked questions

Order, heating up, delivery: often already answered.

Go to the FAQ →

E-mail

For more detailed questions. We reply on working days.

support@sportmeals.com

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