The power of meal prepping: save time, money and calories
No time to eat healthily? Meal prep is the solution! Learn how to prepare your meals in one go, so you always have a healthy option...
Meal prep: whether you want to lose weight, build muscle or get lean, getting the right nutrition matters for every goal. Do you want to live healthier, but find it hard to combine that with your busy lifestyle? Many people think healthy eating and a busy life don't go together. Nothing could be further from the truth. With the healthy, affordable meal prep meals from SportMeals, you can easily get all your meals for the week at home!
Do you want to eat healthy, but don't have time for a weekly meal prep? Then SportMeals is the place for you: with us you can easily order affordable, high-protein fitness meals. At SportMeals we prepare our meals with fresh ingredients and without unnecessary additives. In short, 100% healthy! Our chicken is carefully picked and selected. Our meat has hygienically certified quality. That means: Halal slaughtered, cleaned straight away and packed. Please note that our beef meals are not Halal slaughtered, but they are microbiologically tested. After we prepare the meals, they are chilled straight away and expertly frozen. This carefully preserves the nutritional values, and you can keep the meal in the freezer at -18 °C for up to three months. Ideal if you want to buy in bulk up front and then store it for a while. Ordering from SportMeals is very simple. Whether you want to get lean, lose weight or build muscle, SportMeals puts together the perfect meal for you to reach your goals. You simply select the meals you want to order and we do the rest!
For many people, meal prepping is the way to keep up a healthy lifestyle. It is really nothing more than preparing your meals in advance, so it takes you less time for the rest of the week. Ideal for a busy lifestyle. Besides being active in sport, things like work and social activities also take up a lot of time in your diary. As a result, taking the time for a healthy meal often falls by the wayside. For many people, meal prepping is the ideal solution. Some people choose to prepare part of their meals for the rest of the week in advance. For example, by cutting chicken and/or cooking rice. Others cook the whole meal in advance and keep it in the freezer. On the morning of the meal, you take the tray out of the freezer to defrost, so that in the evening you only have to heat it up. It saves not only time, but also money, because you do all your shopping in one go. It is also handy to be able to take your meal with you when you have to go somewhere and still want to eat healthy. In short, meal prepping makes it possible to keep up a healthy lifestyle! Still, prepping your own meals can be time-consuming. It takes some discipline and planning. It also eats into your free weekend, because preparation takes time too. SportMeals offers the ideal solution: healthy meals, freshly prepared! And delivered ready to eat at your home. A healthy lifestyle has never been this simple!
The benefits of SportMeals meal prep meals are endless. Normally it takes a lot of time to prepare nutritious meals. Carefully preparing healthy, high-protein food is not for everyone. And that makes sense, given the busy lives we lead these days. We are happy to give you a helping hand on your way to a healthier life. That way you have more time left to enjoy the fun things in life and spend less time in the kitchen. With SportMeals meals you not only save time on preparation, you also get enough protein and vitamins in a simple way to keep your body in shape. On the website you easily put together your own SportMeals meal. Tell us what your needs are and we'll provide a high-protein meal at a sharp price. We make sure the ingredients and portions are carefully matched to your goals. Many athletes have gone before you. Finding it hard to define your goals? Feel free to contact us. We are all sports fanatics ourselves and are happy to think along with you!
Freshly prepared meals
Surprisingly tasty meal preps
No unnecessary additives
Keeps for 3 months at -18 °C
Healthy food on the table within 5 minutes!
Ordered before 23:59 (Mon to Thu) = at your door the next day!
SportMeals is nothing more than a hobby that got out of hand. Doesn't every business start that way? It began five years ago as a hobby of Joey Snijders. Joey did bodybuilding and had been keen on sport and healthy food since he was young. Every day he prepared his own meals with great care. With a clear goal in mind, he was able to keep up the discipline for it. A friend of his noticed his disciplined meal preps and asked if Joey could prepare his meals too. “No problem!” said Joey, and from then on it went fast. Through Facebook, more and more sports fanatics noticed Joey, and as a result he began preparing meals on an ever larger scale under the name Muscle Meals (now SportMeals), made up on the spot. What started innocently as meal prepping for himself and a friend has now grown into 1100m2 of business premises in five years! The concept of ‘honest and healthy meals’ has stayed the same. And Joey? He still enjoys the meals he prepares for himself and others every day.
Choose a goal, or just eat healthy. We match portion, macros and packages.
High in protein, low in carbs and calories.
View Lose weight
Meals with a balance of protein and carbs.
View Get lean
Big meals for building muscle.
View Build muscle
Carb-rich meals for intense training.
View Strength & recovery
Choose from our selection of tasty meals.
View the rangeNot sure which one to pick?