Pulled Chicken - Rice - Mexican Style570g · 53g protein
51g protein795 kcal101g carbs16g fat
- Build muscle
- Chicken & Beef
- 7 meals
Build muscle – Try-out package · 7 meals
4.0 30 reviews
€53,90
Price bought separately €54,60
Package saving −1 %You save €0,70
€7,70 per meal
About this package
Bulking without meal prep?
With this package you choose 7 meals of 570g that help you build muscle. Rich in protein, energy and flavour – without cooking yourself.
- For muscle mass and energy-rich nutrition
- Large portions of 570g
- Build it yourself
Perfect for athletes who want to grow without the fuss.
Build muscle – Try-out package · 7 meals€53,90
What's in your box
7 meals
We've picked seven meals for you, in the portion for your goal. Prefer a different one? Swap it with one tap.
Tap a meal to swap it
Your meals are ready — you don't need to choose anything.
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Pulled Chicken - Rice - Mexican Style570g · 53g protein
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Chicken Teriyaki – Rice – Green Veggies570g · 50g protein
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Penne Pasta Beef – Paprika Bolognese570g · 50g protein
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Pulled Beef - Rice - Red cabbage with apples570g · 53g protein
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Indian Curry570g · 52g protein
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Chicken Piri Piri – Rice – Wok mix570g · 52g protein
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Chili con carne570g · 49g protein
In four steps
How your order gets home
Freshly prepared, delivered frozen, heated up whenever you want.
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In the kitchen
Freshly prepared, frozen straight away
Sealed in a tray that fits flat in most freezer drawers.
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Your order
Packed with dry ice
Insulated bag and dry ice keep everything frozen for up to 48 hours.
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The same evening
Ordered before 10:00, in your home tonight
Weekdays between 17:00 and 22:00. Not home? It stays frozen.
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It's #bakkietime
How to heat it up
Pierce holes in the film. Time and temperature are on the back.
What customers say
Reviews of the meals you choose from
All reviews come from verified buyers via Trustpilot and are about the dishes you choose from. Unfiltered, including the critical ones.
4.0
30 reviews of the meals in this package · 4,3 on Trustpilot from 3.644 reviews
- Pulled Chicken - Rice - Mexican StyleFrancois Evertze Verified buyer
Goed en voldoende eten. En ik ben een grote eter
- Penne Pasta Beef – Paprika BologneseJoop Kortz Verified buyer rated 2 meals that day
Goed gevuld en smakelijk. Mag voor mij iets pittiger maar dat is mijn smaak.
- Pulled Chicken - Rice - Mexican StyleRon van Elteren Verified buyer rated 6 meals that day
Heerlijke smaken
- Pulled Beef - Rice - Red cabbage with applesRon van Elteren Verified buyer rated 6 meals that day
Zeer goede maaltijd en ruim voldoende
- Penne Pasta Beef – Paprika BologneseRon van Elteren Verified buyer rated 6 meals that day
Zeer goede maaltijd
- Chicken Piri Piri – Rice – Wok mixRon van Elteren Verified buyer rated 6 meals that day
Top maaltijd
- Pulled Chicken - Rice - Mexican StyleArturro Verified buyer rated 7 meals that day
Heerlijk, een aanrader!
- Chicken Teriyaki – Rice – Green VeggiesArturro Verified buyer rated 7 meals that day
Eten 10/10
- Chicken Curry – Rice – Mexican mixHarmen Verified buyer
Smaakvol en hoeveelheid is goed
- Chicken Teriyaki – Rice – Green Veggiessteef goossens Verified buyer rated 11 meals that day
jammie jammie
- Pulled Beef - Rice - Red cabbage with applesAlex Verified buyer rated 4 meals that day
Everything is good, unless you don’t like the sweet taste that the red cabbage gives.
- Penne Pasta Beef – Paprika BologneseAlex Verified buyer rated 4 meals that day
Minced meat is tasty but be aware that the paprika taste is the main one. Pasta is well boiled.
- Indian Currypatrick vocking Verified buyer
Slechtse maaltijd qua smaak
- Pulled Beef - Rice - Red cabbage with applesnienke Verified buyer rated 9 meals that day
Goed vullende maaltijd
- Penne Pasta Beef – Paprika Bolognesenienke Verified buyer rated 9 meals that day
De pasta is na t opwarmen nogsteeds heerlijk
- Chili con carnenienke Verified buyer rated 9 meals that day
heerlijke combinatie
- Chicken Piri Piri – Rice – Wok mixnienke Verified buyer rated 9 meals that day
Favoriet van mn vriend
- Chicken Teriyaki – Rice – Green VeggiesRoytje Verified buyer rated 7 meals that day
Dit is de enige maaltijd die met een flinke schep Sambal redelijk te eten was
- Pulled Chicken - Rice - Mexican StyleRoytje Verified buyer rated 7 meals that day
Droog en weinig smaak
Preparation
How to heat it up
From the freezer, heat up, done.
From the freezer
Keep your meal in the freezer until you use it, then heat it straight away.
Choose how you heat it up
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Microwave
Pierce a few holes in the film and heat it in the tray.
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Pan
Take your meal out of the tray and stir-fry it until it's hot all the way through.
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Oven
That works too. The time and temperature are on the back of your tray.
Note: not every meal works every way. The Rotirol, the Chipotle wrap and the Pinsa can only be heated in the oven.
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At the table
Straight from the tray or on a plate.
Good to know
Frequently asked questions
Can't find your question? Customer service replies within one working day.
Go to customer serviceDo the meals stay frozen during delivery?
Yes. The box comes with an insulated bag and dry ice. That keeps the meals frozen for up to 48 hours, even if you're not home. You don't need ice packs, so we don't include them.
How soon will my order arrive?
Order on a working day before 10:00 and your box arrives that same evening between 17:00 and 22:00. Order later, at the weekend or on a public holiday, and delivery moves to the next working day.
How long does it keep?
The best-before date is on every tray. Keep the meal in the freezer until you use it, then heat it straight away. We don't recommend refreezing.
Will it fit in my freezer?
A tray measures 186 × 136 mm, with a height of 35, 45 or 53 mm depending on the portion — it lies flat in most freezer drawers.
How do I heat it up?
Microwave: Pierce a few holes in the film and heat it in the tray. Pan: Take your meal out of the tray and stir-fry it until everything is hot. Oven: Also possible. The time and temperature are on the back of your tray.
Please note: not every meal can be heated every way. The Rotirol, the Chipotle wrap and the Pinsa can only be heated in the oven.
What if it has thawed?
Thawed? Then keep your meal in the fridge and eat it within 48 hours. We don't recommend refreezing.
Am I tied to a subscription?
No. You order each time you need it: single meals or a variety package. No subscription, no notice period, no automatic renewal.
How much is shipping?
Shipping costs €9.95 and gets cheaper the more you order: €7.50 from €75, €4.95 from €100, €2.50 from €125 and free from €150. The Netherlands and Belgium pay the same rate.
Can I choose which meals are in it?
Yes. Your box is already filled with seven meals. Tap a meal in the box and pick another one from the same portion size. The price stays the same, and you can pick the same flavour more than once.
Which portion size do I get?
One portion size per try-out package, and it depends on your goal: 350 g for a lunch or a lighter dinner, 425 g for a regular dinner, 570 g for a big eater or a heavy training day.
A few trays arrived damaged.
That's down to the combination of freezing cold and weight: trays get brittle and a large box is heavy. Send us a photo and we'll send a replacement delivery or refund the damaged trays.
Who delivers my order, and where?
Trunkrs delivers all our orders, in the Netherlands and in a large part of Belgium. You get track & trace, so the delivery window becomes more precise throughout the day.
Can I return my order?
No. Deep-frozen meals are food, so they are not covered by the right of withdrawal. Is something wrong with your order? Contact our customer service and we'll sort it out.
